WELCOME TO INNER SPACE

WELLNESS FOR REAL PEOPLE

Inner Space is a 6,000-square-foot clinical wellness center in Des Moines, Iowa, a gym for your insides built to support real people navigating real life.

We combine evidence-informed practices with advanced medical and technology-based therapies, including IV therapy, peptide therapy, ketamine-assisted psychotherapy, red light therapy, and clinical bodywork - to support nervous system regulation, recovery, and whole-body wellbeing.

Our Des Moines wellness space is designed to help you regulate stress, restore balance, and build sustainable resilience through integrative mental health and physical health services in a professionally supported environment.

Here, healing is grounded, structured, and measurable…and transformation is something you can actually feel.

Because feeling well isn’t a luxury. It’s foundational.

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This Is Where You Return to You - Personalized Clinical Wellness in Des Moines

At Inner Space, we know wellness isn’t one-size-fits-all. Every person brings unique experiences, stress patterns, and health needs. Our team of licensed professionals supports your healing journey with clinical clarity, confidence, and personalized care tailored to you.

Our integrative approach blends evidence-informed therapies, from psychotherapy and ketamine-assisted treatment to clinical bodywork, IV therapy, and peptide protocols, to help you restore energy, reclaim autonomy, and move through life with greater ease.

We guide you to work with your body’s intelligence safely and effectively so you can rebuild resilience and reconnect with the confidence to thrive in daily life. Wellness can feel overwhelming, but it doesn’t have to.

Click below to connect with Brandy, our founder, for a personalized recommendation and your next best step.

Connect here

Gift Certificates available

EXPERIENCE INNER SPACE

Explore our fully integrated wellness services, designed to support physical, emotional, and nervous system health. From licensed psychotherapy and ketamine-assisted therapy to Assisted Lymphatic Therapy, Shiftwave frequency therapy, ZeroBody Dry Float, Biomat, Red Light therapy, and BioCharger sessions, every offering is thoughtfully designed to complement the rest in support of your recovery and resilience.

This comprehensive clinical approach supports your ability to move, rest, and recover with intention, helping you feel more balanced and capable in daily life, whether you’re working through stress, fatigue, trauma, or chronic tension.

OUR CLINICAL APPROACH AND CORE VALUES

At Inner Space, we believe exceptional clinical wellness care is grounded in integrity, curiosity, compassion, and innovation.

Integrity & Honesty: We operate transparently with professionalism in every interaction.
Curiosity: We stay open, always learning, refining, and evolving our clinical offerings.
Compassion: We create a safe, inclusive environment where every person feels respected and supported.
Innovation: We embrace new, evidence-informed therapies and medical technologies to help you move forward more effectively.

We view health as deeply interconnected, spanning the nervous system, emotional wellbeing, and physical function. Our goal is to give you the tools, insight, and support to take charge of your wellbeing and thrive on your terms.

BioCharger energy revitalization system used for frequency-based tech therapies at Inner Space clinical wellness center in Des Moines — ***Science-driven therapies designed to support nervous system regulation, recovery, and cellular performance.***
*Our tech therapies use advanced light, sound, and frequency technologies to help your body restore balance and build resilience.*

Personal development and life coaching services supporting growth and clarity at Inner Space in Des Moines — ***Support for navigating change, purpose, and personal development.***
*Coaching sessions provide guidance, reflection, and accountability as you move toward greater clarity and aligned action.*

Therapist performing clinical bodywork assisted lymphatic therapy at Inner Space wellness center in Des Moines — ***Hands-on therapies designed to restore mobility, release tension, and support the nervous system.***
*Our clinical bodywork services combine skilled touch with therapeutic intention to help your body unwind and recover.*

Psychotherapy session supporting mental health and emotional wellbeing at Inner Space clinical wellness center in Des Moines — *Our mental health services combine psychotherapy and integrative approaches to help you process experiences, regulate your nervous system, and move forward with clarity.*

Intravenous IV therapy and peptide treatment used for cellular health and recovery at Inner Space wellness clinic in Des Moines — ***Targeted therapies that support cellular repair, energy production, and whole-body recovery.***
*Peptide and IV therapies deliver precise nutrients and signaling molecules that help optimize how your body functions and heals.*

Colorful umbrella symbolizing wellness memberships and recurring access to therapies at Inner Space in Des Moines — ***Consistent care creates real change.***
*Memberships provide structured access to our therapies so you can build momentum, support your nervous system, and integrate wellness into everyday life.*

Gong and crystal singing bowls used for wellness workshops and community events at Inner Space in Des Moines — ***Experiential learning and community gatherings that deepen your wellness practice.***
*From breathwork and sound baths to educational workshops, our events offer immersive opportunities to explore healing, growth, and connection.*